The Pain of Scrubbing the Bathtub: Is There an Easier Way?

The Pain of Scrubbing the Bathtub: Is There an Easier Way?

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We have found this post pertaining to How to Clean a Bathtub So You Can Enjoy a Proper Soak down the page on the web and figured it made sense to relate it with you over here.

According to the study, making use of a tool with a lengthy manage can make cleaning the tub/shower simpler, taking much less initiative as well as lowering tension on shoulders, knees and also lower back.
Professionals estimate that 80 percent of Americans will certainly experience neck and back pain eventually in their lives. To keep back discomfort from interfering with the activities of your day-to-day live, make sure to take the needed safety measures when possible-be it at work or while doing duties around your home.
People have been grumbling regarding cleaning up the washroom because the advent of interior plumbing. Now a brand-new study by the College of California San Francisco/Berkeley Ergonomics Program indicates that help gets on the means for those who detest flexing and also stretching to obtain a clean bathtub and also shower.
" The commonly made use of sponge and spray cleaner cleansing approach tends to put individuals in numerous stances that can cause injury to the musculoskeletal system," stated research lead ergonomist and also physical therapist, Ira Janowitz. "Our research study shows that utilizing a cleaning tool with a long deal with to do the going for you assists eliminate musculoskeletal tension."
Adhering to a few easy suggestions can aid you stop reduced neck and back pain, states Janowitz.

• • Push instead of pull when you have to move a heavy item. Maintain your back straight as well as the object near to your body when moving a things. Constantly prevent turning while you are raising.

• • While performing typical house duties, use items that are ergonomically developed to lower unpleasant flexing or stretching, such as the Clorox BathWand. Designed particularly for cleaning up the bathtub and shower, this helpful device has a 23-inch deal with as well as pivoting head that allows you to quickly reach huge and hard-to-clean areas without straining or stooping.

• • A non-active way of living can contribute to reduce back pain, so make sure to work out on a regular basis. Exercise is very important for strengthening and conditioning muscles of the torso, or "core" muscle mass, that support the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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